What Does triglycerides Mean
The triglycerides are a class of lipids formed by a molecule of glycerol. Also known as triacylglycerols or triacylglycerides , triglycerides are part of fats .
The synthesis of triglycerides takes place in the endoplasmic reticulum of most cells in the body. The process is most active, however, in the liver (especially in hepatocytes) and in adipose tissue. This synthesis is usually related to the action of secreting very low-density lipoproteins.
Triglyceride hoarding in the liver is pathological and is known as fatty liver or hepatic steatosis. Adipose tissue, on the other hand, accumulates energy through triglycerides. When such hoarding becomes pathological, metabolic irregularities occur and obesity develops .
Age is a value that, without a doubt, has a significant influence on the level of triglycerides that a person has. However, it is established that the normal level of this type of fat should be 150 mg / dL although it has certainly also been clearly determined that any individual who suffers from heart problems should have a level of 100 mg / dL.
The increase in the level of triglycerides found in the blood , on the other hand, is known as hypertriglyceridemia. This disorder increases the chances of suffering a cardiovascular problem. The condition, however, is not necessarily linked to cholesterol levels , as it can develop from unhealthy eating behaviors or genetic reasons.
More precisely, among the most frequent causes that can lead to someone having excessively high levels of this aforementioned class of lipids are the following: excessive consumption of calories, being overweight, one's own family inheritance, the consumption of certain medications such as contraceptives or diuretics, and diseases such as diabetes or hypothyroidism.
Therefore, whoever finds himself with the fact that he has a triglyceride level that exceeds the aforementioned normal values is important to carry out medical treatment, which will be established by the relevant healthcare professional, and also to develop a series of changes in their life.
Specifically among the latter would be to undertake weight loss, control your diet to palpably reduce what is the intake of sugars and carbohydrates, also decrease what is the intake of products with saturated or total fat, and eliminate or at least reduce what is the consumption of alcohol.
In this way, by carrying out all these steps, it will be achieved that triglyceride levels decrease, otherwise you can suffer from various serious diseases: atherosclerosis, ischemia, myocardial infarction ...
Triglycerides fulfill various functions in the body. It is the most important energy reserve in an animal (accumulating in fat form) or in a plant (as oil), they generate metabolic heat and act as a thermal insulator (which is particularly important in animals such as polar bears).
In humans , triglycerides are transported through lipoproteins (which carry them from the intestine to the liver, and then distribute them to other cells in the body), serum albumin, and ketone bodies.