People with Asperger's have a tendency to see only the extreme or worst outcome of a situation and this tendency can fuel and motivate their explosive anger response. Also, anger seems to arise faster in a person with Asperger's than in a person without the condition. Asperger's and anger are also related to each other because people with this condition often do not manage their distemper in a healthy way.
One of the unique characteristics of a person with Asperger's is that they often need to control situations around them. As a result, a person burdened with this condition will rely on strict routines to prepare for situations and to manipulate and control the results. When things diverge even minutely from the expected norm or routine, a person with Asperger's often feels out of control, and this feeling can lead to strong anger. Asperger's and anger are also closely linked because people with the condition are often pessimistic or seem to expect the worst case scenario, leading to feelings of anger in situations where others, who do not have Asperger's, are calm.
Asperger's and anger are also related because a person affected by this condition will often get angry much more quickly. Asperger's sufferers also often experience more intense anger. This trait makes it essential for a person with Asperger's to learn to control their anger issues or to avoid situations that may foster anger.
Anger management has become a way for people with Asperger's and anger management issues to mitigate this problem. One of the first steps in managing anger is to try to avoid situations that may trigger it. For a person with Asperger's, this is often done by maintaining a routine and thinking ahead about what might upset the norm. If a person with Asperger's is prepared for possible changes, they can manage them and avoid the stress that exasperation can cause. It can also be helpful for a person concerned with this condition to try to put an interruption, or unforeseen event, into context by thinking about past positive experiences where an interrupted routine ultimately worked.
Many people with Asperger's also learn to stop and wait before reacting to a situation. During his waiting period, the Asperger sufferer works to train his thoughts to arrive at a positive rather than a pessimistic outcome. With practice, Asperger's sufferers may find that they can control or at least lessen their anger.