What is self-perception?

What Does self-perception Mean

Although the term self-perception does not appear in the dictionary of the Royal Spanish Academy ( RAE ), it is possible to discover its meaning by analyzing the two words that form it: self and perception .

Self- is a compositional element that refers to one's own . The idea of perception , meanwhile, refers to capturing something through the senses or understanding it .
From these definitions, we can know what self-perception is . This is the name given to the human being's ability to perceive himself .

Thanks to self-perception, an individual understands their emotions, their state of mind and their sentimental situation . The notion is linked to others that have to do with the recognition or assessment of one's own issues, such as self-concept , self-esteem and self-image .
Self- esteem , a concept used very frequently in everyday speech, refers to the value that each person assigns to himself, that is, to the value he makes of himself in reference to others: I am worth less, equal or more that this or that individual . In either of its two extremes, it goes without saying, it is dangerous, since it contributes to a distortion of the image itself and this affects relationships.
Self-perception is more specific, because it is produced or renewed with each act, with each attitude, while self-esteem is a kind of global qualification. Despite their differences, both concepts are closely linked, for better and for worse . If our self-esteem is too high, our self-perception will probably push us to consider our actions in a favorable light, beyond their true consequences in our environment, and vice versa.
For this reason, it is not so easy to shape self-esteem but self-perception, since it is a job that we can carry out little by little, step by step. For this we must strive to bring to consciousness each situation that we live, break it down and find those points that we should change .
Living beings tend to act almost automatically once we learn and internalize issues such as language, different actions and activities: we do not stop to think about our intonation when greeting our neighbors, nor about our technique when brushing our teeth. teeth, and that is why self-perception is not always so accurate. "I greet you well, I don't know, in a normal way, right?" It is a typical response to a reproach for lack of sympathy when saying good morning, for example; but perhaps if the interlocutor were to consciously review his forms, he would discover that his intonation is not very cheerful.

As a complement to this analysis, the challenge of changing those things that seem immovable must be put into practice, to become more sociable beings. It is important to note that the result of self-perception is subjective . What someone perceives about himself may be distorted with respect to reality .
Self-perception influences how a person interprets, in a subjective way, certain aspects of his personality that come into play in the relationships he establishes with others. By extension, self-perception affects the integration of each one to society .
The American psychologist Daryl Bem is responsible for the development of the theory of self-perception . According to this professional, human beings study their behavior to discover what leads them to act in a certain way. In this way they can select attitudes that they then apply in similar situations that arise in the future .
For Bem , self-perception allows subjects to learn from their actions and modify their personality based on that learning. That is why the personality is shaped by action and not the other way around.

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