What Does display Mean
Visualization is the act and consequence of visualizing . This verb , on the other hand, refers to mentally developing the image of something abstract, to granting visible characteristics to what is not seen or to represent other kinds of issues through images.
For example: "The boss asked me to draw up some graphs to make the data visualization clearer" , "The programmers are working on a visualization interface" , "The psychologist recommended that I try to visualize what I intend to achieve ” .
Scientific visualization refers to the conversion of abstract information into images . In this way, through this visualization it is possible to achieve a representation of reality. Suppose an automobile manufacturer wants to analyze how one of its vehicles would react if it hits a wall while traveling at 100 kilometers per hour . For this, a group of experts enters various variables into a computer (computer) and develops the scientific visualization of the eventual consequences of such a crash.
In the same way, we cannot forget the existence of many other types of visualization. Specifically, among them is, for example, what is called guided visualization.
Under that term is a tool that has the clear objective of fighting the symptoms that arthritis generates. And it does so through a very simple procedure: the patient is asked to visualize what are situations, objects, places or sensations that evoke feelings of peace, relaxation, relief ...
It is considered, therefore, that it is a way to find well-being simply by resorting to what the mind is. And that is something that can be achieved, according to the opinion, not only in the case of the aforementioned arthritis but also for many other diseases. Moreover, it is established that thanks to this type of visualization it is possible to reduce stress levels, lose weight, reduce blood pressure and certain chronic pain ...
In the same way, it is determined that guided visualization is also a great tool to be able to achieve a person to improve their self-esteem in a decisive way. And also to achieve other advantages like these:
-Recharge with energy.
-Improve mood.
-Leave negative thoughts and feelings aside.
-Reduce your levels of anxiety or nervousness.
-End the problems of insomnia.
-Getting to feel much better about yourself.
-Improve Life Quality.
The idea of creative visualization , on the other hand, is used in the field of psychology . It is a motivational technique that invites a person to "see" in his mind what he is trying to achieve. Those who defend the validity of this technique, affirm that creative visualization helps to configure the thought so that the subject guides his ideas and his actions towards the goal. If an athlete plans to run a marathon, therefore, they should appeal to creative visualization and imagine what it would be like to cross the finish line. The positive feelings that visualization generates can contribute to motivation.