What are the best tips for intercourse after hysterectomy?
A woman may feel anxious about the possibility of discomfort during intercourse after a hysterectomy. Among the best tips for sex after hysterectomy are those that involve seeking medical advice, communicating with your partner, engaging in alternative forms of sexual intimacy, and having sex again. If a woman has had a complete hysterectomy, she may find that hormone replacement therapy helps improve her motivation and comfort. Using an over-the-counter lubricant can also help, and counseling can be beneficial when anxiety is severe or persistent.
One of the best tips for intercourse after a hysterectomy is to seek and follow a doctor's advice. A doctor can advise a hysterectomy patient when it is safe to resume sexual intercourse. A patient should not have sex before their doctor tells them it is safe because having sex too soon can cause more discomfort. Also, having sex too soon can contribute to the development of a serious infection.
Another good tip for sex after hysterectomy is to ask your doctor about hormone replacement therapy. Patients who have complete hysterectomies not only have their uterus removed, but their ovaries as well. As the ovaries disappear, the patient's hormone production changes and can contribute to a significant decrease in sexual desire, as well as less vaginal lubrication. Opting for hormone replacement therapy can help the patient improve their desire and experience less discomfort during sexual activity.
Using a lubricant can also help a woman feel more comfortable during sexual activity after recovering from a hysterectomy. As a bonus, a lubricant can help make sex more enjoyable for both partners. These lubricants can be purchased over the counter in pharmacies and supermarkets, as well as online.
A woman may also experience more satisfaction and less discomfort after a hysterectomy if she takes time to resume sexual intercourse. You can talk to your partner about her concerns, for example, and resume other types of sexual intimacy first. Anxiety can decrease a woman's natural lubrication and cause muscle tension. On the other hand, saving intercourse for when you are less anxious can help ensure that vaginal dryness and muscle tension are less of an issue. In addition, communication with the partner can contribute to pleasure once intercourse resumes.
Feeling anxious to resume sex after a hysterectomy is common and normal. If the anxiety lasts for a long time or persists despite a woman's desire to resume sex with a supportive partner, she may seek help from a counselor. Counseling can help a woman feel less anxious, and professionals can help her develop ways to relax before intercourse.